Today will be a 31/31 day....31F and 31 mph winds. I did ride a few miles yesterday to check out my Sorels and my mitten bags. Still a little cool on dem toes but better than boots. Sure felt awkward with those big suckers on my feet.
Last night's small eats were good...Mrs 12 put away quite a bit of mini beef wellingtons, mini wieners in a pastry shell,fruit salad, mini quiches, tempura shrimp and carrot and blue cheese dressing which she made.
I have been making sort of a box from old kraft paper type work folders upon which I will glue black canvas to make sort of a basket/bag thingy which will be attached to the Al bagframe which clips on the front block of my Brompton. I have a big shopping bag setup but it is a real drag in a headwind. This smaller one will hold 4-5 library books, my water flask and tool roll and perhaps a few paper towels for when the toilet paper in the bike trail PortaPottis is absent. Something to do when going outside is sub optimal.
I read a book put out by Men's Health that espoused a weight loss diet that instead of focusing on denying yourself certain foods stressed eating what you should to be healthy. After you eat all the good stuff you are too full to eat empty calories. just a thought to encourage eating lots of veg, protein and nonprocessed stuff.
Be well and safe and enjoy that four pounds of oatmeal and kale daily.