very mild and no danger of ice
some nice pinks and blue in the sky this morning, im not a fan of the colour pink unless nature does it
Its good to get feedback and an occasional confirmation that im not insane is gratefully received 
You get to inherit my old slippers.Do you have my details correctly ?



It threw me a bit too but I put it in in the hope it was correct and got it sooner than I thought after a slow start.Didn't get Wordle today.
Stupid American spelling shouldn't be allowed!
but will be about ten days before I get it I think. The more I read about them, the more they sound like the perfect cross training. There's loads of good instructional and motivational videos on YouTube plus you register for a Concept 2 log book to upload your rows and can do challenges, etc so should be enough to keep me interested.You should have got that RowCycle, in my opinion.It threw me a bit too but I put it in in the hope it was correct and got it sooner than I thought after a slow start.
Walk done and threw in a few little jogs, sprints and high knee lifts to get the heart rate up without stressing the legs with too much pounding.
I went and let my mouse click on the buy button on a Concept 2 rower the other daybut will be about ten days before I get it I think. The more I read about them, the more they sound like the perfect cross training. There's loads of good instructional and motivational videos on YouTube plus you register for a Concept 2 log book to upload your rows and can do challenges, etc so should be enough to keep me interested.
@Dave7
Hopefully it will be a success?At the gym I did the Concept 2 rower and have the T-shirt for one million MIt threw me a bit too but I put it in in the hope it was correct and got it sooner than I thought after a slow start.
Walk done and threw in a few little jogs, sprints and high knee lifts to get the heart rate up without stressing the legs with too much pounding.
I went and let my mouse click on the buy button on a Concept 2 rower the other daybut will be about ten days before I get it I think. The more I read about them, the more they sound like the perfect cross training. There's loads of good instructional and motivational videos on YouTube plus you register for a Concept 2 log book to upload your rows and can do challenges, etc so should be enough to keep me interested.
Seems to work a lot of different muscles which is what I feel I am needing the older I am getting. Looking forward to it. I used one on the odd time I have ever joined a gym.At the gym I did the Concept 2 rower and have the T-shirt for one million M
Here me in my younger days with my instructor
Seems to work a lot of different muscles which is what I feel I am needing the older I am getting. Looking forward to it. I used one on the odd time I have ever joined a gym.





Nor me. The American spelling did for me.Didn't get Wordle today.
Stupid American spelling shouldn't be allowed!