It's a real addiction, only yesterday I was thinking about cigarettes
I gave up 10 yeats ago. I always liken smoking to being an alcoholic. The temptation never quite goes away And there is always a time or 2 when you really want a cigarette. Luckily that feeling disappears as quickly as I think of it.
Yes, when I get the feeling my head quickly tells me where the one will lead to..........
Guy I know who's an alcoholic fell off the wagon this week after 18 months. Very sad.
I don't think about smoking but recently I have been fancying a pint or two of beer. It is 10 years since I last had one. I gave up when ill with my first*** DVT/pulmonary embolism.
I have up smoking 35 years ago. I just stopped and have never wanted to restart.
I stopped dead and managed a year without a problem. Unfortunately, I boasted in the pub about it being easy and demonstrated that by starting smoking again on the anniversary of packing in...

It took me another few years to give up for good!
*** I am sure that I'd had one a few years before. I had very similar symptoms but managed to recover without seeing a doctor.
Speaking of DVTs...

I got some unusual discomfort in my damaged leg on my metric century ride last weekend. It eased over the next few days but returned again yesterday and has been like that for over 24 hours now. The leg is more swollen than usual and feels a bit numb. It isn't unusual for me to get it for an hour or so but this is lasting a lot longer. No panic yet but I will have to see what happens next with it.
I didn't do my planned ride yesterday, thinking that I would rest the leg. I will do a short ride today once the rain stops. If that goes okay I might attempt my metric century tomorrow. That consists of local loops so I can easily shorten the ride if the leg becomes a problem.