Maybe you should stop using a vacumn and go back to a brush and dustpan. It'll be safer.
I do use that but if there is a bit of Ash I tend to use the vacuum. I won't be doing it anymore though. Lesson learned. At least I know the smoke detector works. 😆
Yep…same old most days. Maybe when some decent weather arrives I will find a bit of motivation.
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morning afternoon
I am targeting a marathon for end october and am feeling guilty im not doing enough
There was a training plan in one of the running magazines back in the ‘80’s “ 26 weeks to 26 Miles “
It should almost fit in with your schedule. Otherwise just wing it on the day, you’ll be fine 😉
I have only done one full marathon but it was over 20 years ago. The state of my legs now I doubt very much if I could do another. The mind is willing but the body is weak.
I have only done one full marathon but it was over 20 years ago. The state of my legs now I doubt very much if I could do another. The mind is willing but the body is weak.