Exlaser2
Veteran
I have risen!
Going for a pickernick today.
Snap 😀
I have risen!
Going for a pickernick today.
i am indeed a very happy bunny!
have fixed the bike but it wasnt the LBS.....they sorted the wheel bearings and i fitted a new cassette as i had chewed up the teeth on 8th gear......took it for a spin and it still slipped ******
Damn it the bike has had a new chain/chain ring/cassette so whats left? the derailleur! there seemed a lack of free movement/weak spring in the top part which attaches to the frame so having stashed a spare a while ago i put it on. Having no idea that would sort the problem was pleased to say the least! The LBS didnt see any problem here and missed it...should they have? i dont know but im just happy i can stomp in 8th without any slipping! 
It's something to do with a virgin today
they are hard to find around my area anyway , a protected sub specie under the wildlife act. I thought i caught a glimpse of one recently , moving low behind a hedge , but when i went to investigate all i found was a ladies ripped undergarment

I'm awake and I shouldn't be
They want us to wear masks again 😷

I felt an itch under my watch band last night and thought it was just the band irritating me, but when I took it off to stick it on the charger I found a tick.
good morning all, bright fresh and breezy again, bood test later, the one that should have been done Monday.Ended up with a Mo-tastic 17km walk under my belt.