The Science Behind Why Cycling Makes Us Happier

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the snail

Guru
Location
Chippenham
... because of a release of the happy chemical dopamine. Released by the brain after a ride
I don't think that's quite correct, dopamine makes you desire stuff, it's the "n+1" chemical.
 

jarlrmai

Veteran
Having to stop after my knee injury I noticed my mood and happiness decrease a lot. I never really got the same post exercise crazy endorphin rush from cycling that I got from a 5k swim though.
 
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