Think you have a strong core?

[Ming the Merciless]

https://www.theguardian.com/lifeand...year-old-man-planked-eight-hours-world-record

 

[BurningLegs]

It’s only boredom that stops me going over 90 seconds.

 

[cyberknight]

Im always wary of claims that isometric specific exercises are best when most things you do are dynamic , im not saying planking for that long is not an exceptional feat im just aware that there's more to life and fitness than one move claiming to be the only thing that you will need

 

[sleuthey]

Thought I was doing well at 6 min 15 seconds till I read that.

 

[Ming the Merciless]

Im always wary of claims that isometric specific exercises are best when most things you do are dynamic , im not saying planking for that long is not an exceptional feat im just aware that there's more to life and fitness than one move claiming to be the only thing that you will need

I didn’t see any claim that strong legs, strong arms, strong core are the only things you need.

 

[ColinJ]

I managed 10 hours minutes seconds once!

 

[FrankCrank]

One of the commenters said they thought planking was something whales ate

 

[Cuchilo]

, Hood spent the last 18 months training seven hours a day. “I do 700 pushups a day, 2,000 situps a day in sets of 100 and 500 leg squats a day

Then do a days work .

 

[Trevrev]

I won a months free membership at my gym for doing a 15 minute plank. Bored the crap out of me though.