I really regret not taking the car this morning. Mr Plax phoned me when he got in to work and told me not to cycle in. Did I listen? Of course not. Result - fell off on ice approx 15mph. I'd have been fine going straight but because it was on a slight bend I hit the deck like a sack of spuds and did an impressive side then stomach slide away from the bike. Thankfully the van behind me was also going slow and stopped as there was a bus waiting for us to both clear the bend before he could have room to go round.
Thanfully no ripped clothing, but my bike is a bit damaged. Preliminary inspection - my right side flight deck gear and brake shifters broken (bits have fallen off), I think it is cosmetic mainly as I could still shift the gears and use the brake. The shifters have moved slightly and the bar tape is scuffed and I've lost the bar cap/plug thing. The rear of the bike appears ok, my side and carradice saddle bag took the brunt. saddle bag is very dirty, and a bit scuffed but not ripped that I could see.
As for me. Well, my thigh hurts like hell. It's red but so far not bruised. Mr Plax will have to give me a lift home I think if it gets any worse. I'm hobbling now. Hopefully the pain will have subsided by home time as I don't want to leave my bike at work overnight even if a potential thief would have to fight off a secirity guard and navigate an icey car park to get to my bike and then try and unlock it. Poor bike would be cold and lonely!