W30R1 - 1 hour 30 mins - local miles in and around Tweed Valley nearish Abbotsford
W30R2 - 6 hour 2 mins - 4 Abbey 1 Castle ride - Kelso, Jedburgh Abbey, Melrose Abbey, Wallace statue, Dryburgh Abbey, Smailholm, Floors Castle, Kelso Abbey (total 50.2miles / 80.7 km, plus 1,052 m / 3,450 ft ascent) time is a bit of a guesstimate.
W30R3 - 40 mins - Forestry tracks in and around Bowmont Forest
W30R4 - 3 hour 5 mins - Abbey 2 Church, 2 Castle ride - Kelso Abbey, Roxburgh Castle, Roxburgh Church, Pirnie, Nisbet, Crailing Parish Church, Cessford Castle, Caverton Mill, then back toward Kelso (total 31.9miles / 51.3 km, plus 649 m / 2,129 ft ascent)
The Wallace statue near Dryburgh - almost 1.25 hours ride back to digs from here
