Three 30-minute rides each week of the year Challenge 2025 [NB Starts 30/12/24!]

[FrothNinja]

70% in zone 3!!
Last week the bike was less than 10kg including water etc - this week it was 26+.
Feel bushed, but quite pleased with the effort given that I will click over into an unacceptable age next week.

 

[ColinJ]

Back, changed out of muddy kit, hot coffee, bikkies, armchair and now time to listen to some music

Good effort!

I don't feel tempted to cycle outdoors** today in this grotty weather, especially since my legs feel a bit tired after 1,350 m of Yorkshire and Lancashire hills yesterday.

I will make do with a walk round to the shops between showers.



** I may do a very easy session on my turbo trainer this evening. I am getting it ready for its first winter and want to sort out my position on the bike plus a few settings in the software.

 

[FrothNinja]

Towpath flooded in places but only one spill way twixt Hollingworth and Tod (the last one) had a bit of water on. I pushed the bike up most of the cobble ramps after almost loosing the front end on the first. I rode the spillways. Surprisingly lucky with the weather, never wet enough to put more than a gilet on over jersey. Boardman arm warmers did a sterling job.