mr browndog
New Member
hi newby here with a few questions on time trials
i have been told that 10mile time trials can help for training in sportives and triathlons, however as i am not a member of a club can someone assist in the following
i have been told that 10mile time trials can help for training in sportives and triathlons, however as i am not a member of a club can someone assist in the following
- is a time trial usually completed over a relatively flat ride (no massive climbs)
- would 1 time trial a week be enough for adeqate training if i am also doing at least 2 rides a week roughly 30-50 miles
- any idea of a decent time to aim for, for a beginner whos not massivley fit but isnt too bad (if you know what i mean lol)