carlwyckman
New Member
- Location
- Sweden
Would be thankful for some advices about time trial training. I want to be really fast on short distances as 3-5 km. What should I do, and how? Perhaps some one can give example for a "normal" week?
Notice that I just want to get better at time trial, I stil want to be good at the longer distances too.
Notice that I just want to get better at time trial, I stil want to be good at the longer distances too.