Trust Your Body!

[Mad Doug Biker]

Watch the dog. They run when they feel like it. walk around, do a lot of sniffing about, sleep when they want, have a doze, etc, etc. Time nothing. They are almost always fitter than us.

I was actually thinking if your dog has bad diar... Dire rear or similar, then that will be your daily PB down the toilet so to speak!

 

[Angus444]

Agree with the posters above.....the way I see it now is that you have good days, and bad days...on good days you feel strong, the bike rides well, maybe the wind doesn't hit you smack in the face no matter which direction you turn.....on bad days, being on the bike is still better than being stuck inside.....

 

[SatNavSaysStraightOn]

I still have a trip meter, but alway set it now so I can't see what my time or distance is until I get to the end. then I can look as seen why it felt so hard today... i find that way, I'm not segment watching, knowing I should be at a certain point by a certain time. I find it much more satifiying and enjoyable.