Hello Friends,
I've returned to the wonder of cycling after a period of marathon running and would love to find a wattage-based training plan to use on my turbo trainer. Tried Google but found very little infomation. Any guidance would be be hugely appreciated, thank you.
Good luck,
John
I've returned to the wonder of cycling after a period of marathon running and would love to find a wattage-based training plan to use on my turbo trainer. Tried Google but found very little infomation. Any guidance would be be hugely appreciated, thank you.
Good luck,
John
