Weight loss.

[Sittingduck]

They are pretty stretchy tbh. As long as you choose something close to what you measure, it'll be ok. Probably better to size down, if caught between the two. Better to have a closer fit than flappy, for shorts, imho.

 

[Nathan182]

Okay all ordered, I appreciate the help guys and sorry about the twenty questions haha.

 

[Rob3rt]

They are pretty stretchy tbh. As long as you choose something close to what you measure, it'll be ok. Probably better to size down, if caught between the two. Better to have a closer fit than flappy, for shorts, imho.

Agree, but as they wear they become more transparent, the tighter they are, so too tight and things get ugly! Also I found the leg grippers can be uncomfortable. In cheap shorts this is usually the case that they rely on tightness to keep them in place rather than other means on more expensive shorts, so this is even worse if you size down.

 

[Sittingduck]

Yes - ideally you want a 'snug' fit but at 7 quid a pop, I would try one pair and take it from there.

 

[Nathan182]

One more thing, how are Halfords at servicing bikes? any idea, did I do the right thing taking it there or should I have taken it somewhere else, I just want to make sure its in good working order when I get it back.

 

[Sittingduck]

You can 'apparently' get some very good Halfords Mechanics. IMHO, I would avoid them like the plague. Take it to an LBS (Local Bike Shop). Better still - teach yourself what you need to do, via the magic of You Tube and the Know How section of this forum.

 

[Nathan182]

Too late lol the bikes been there since Tuesday.

 

[Sittingduck]

Just make sure they put the forks back in, facing the right way round...

 

[Nathan182]

okay no worries.

 

[Nearly there]

One more thing, how are Halfords at servicing bikes? any idea, did I do the right thing taking it there or should I have taken it somewhere else, I just want to make sure its in good working order when I get it back.

Hit and miss Most on here tend to use their local bike shop

 

[Dan B]

Hit and miss Most on here tend to use their local bike shop

Or do their own, which is easier in this age of the internet than it used to be.

Best answer: if you get it back and anything still rattles or doesn't work, just ask on the forum.

 

[Judderz]

This might sound like a stupid question but im a bit worried about the bike and tyres being able to hold my weight, should it cope?

I'm 6ft 3" and weigh 18 1/2 st, ride a full carbon road bike, on 700 x 23c wheels and tyres, inflated to 110 psi, I ride on handbuilt wheels (Mavic CXP33's, 32 hole on 105 hubs), and everything is fine. I used to ride on Shimano R500's (still do, they're on my winter alu bike), they have 20 spokes on the front, 24 on the back and never had a problem with them either.
You should be fine.

 

[Stringy Bob]

Just joined the forum for some support and info, im 24 and currently weigh 255lbs, im 6ft2 and pretty broad and quiet well built due to my physical job, however I carry a lot of stomach fat and im pretty lazy. So I figured what better way to lose weight that to get back on my bike, im looking for some advice towards losing the weight, and tips or anybody that's been in the same position as me, thankyou

I posted on the weight watchers thread today, and my weight loss journey has a few parallels to the situation you seem to be in.

1 Be brutally honest with yourself about what you are consuming. Alter diet accordingly and remember moderation in all things......except happinesss.
2 Ecersize regularly,track weight loss. I found a heart rate monitor very useful, particularly when rowing, as this produced targets to work to. It devised a weekly programme giving time and heart rate intensity to work to. This worked very well for me for providing a weekly excersize goal.

Good luck.

You can do it.

 

[chernij]

Good luck - I'm interested in how you're doing. I'm in a similar position. I'm 20, 255lbs, 6ft 3in. Training for charity ride I've signed up for - best way to get motivation!

 

[Andy_G]

Start with a food diary. Create a sensible deficit - ride your bike and win.

What T.M.H.N.E.T says, i did it this way and lost 4 stone.
You will be shocked how many calories you take in and this site/App opens your eyes.