Went up 3 lb this week :-(

[potsy]

Managed to put 3lbs on myself over Easter,very easily done when you eat 4 eggs and no commuting to burn it off.
Got most of it back off this week as I've been a good boy.

 

[kevin_cambs_uk]

Give that a week back on the bike mate and normal proper eating it will be gone before the weekend

 

[kevin_cambs_uk]

I agree, it stays with you for life....

I'm so paranoid, that i weigh my self morning and night, knowing that my weight fluctuates during the day & on occasions if i pig out on something I'm not suppose too, other than that it stays pretty much the same.

I have this week put on 2lbs and i cant shift it and I'm stressing

I think paranoia comes with losing the fat..... I've lost 5 stone 3lbs. I started dieting the end of April 2009 and been maintaining my weight since November 2009

Well done to the people who have lost the weight and keeping it off.... managing it, is the hardest thing going...

I tend to eat very little on bike days and then have the trouble on non bike days,luckily we work 5 days a week and have 2 off and not the other way round as I would be very fat again !!!