What days do you go hard?

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Soup890

Crazy
Location
leeds
Monday, Wednesday, and Friday.
 

boydj

Legendary Member
Location
Paisley
everyday.

Every day is fine for a superstar like Gaz :thumbsup: -. However, lesser mortals need to fit in some easy days or your performance will suffer both physically and mentally. Go hard when you are feeling good, but remember to fit in a few easy days too.
 

summerdays

Cycling in the sun
Location
Bristol
I start the week feeling fresh but wanting to save some energy for the end of the week, and usually I'm tired by the time I get to Friday. If I'm going to push it a little then normally Thursday or Friday if I'm not feeling too tired.
 
D

Deleted member 1258

Guest
I don't, its a commute theres no need to go hard.
 
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