Thankfully the last two options haven't applied to me for the past couple of years.
2pm - 4pm is a little too early for a snooze as most of my afternoon local bike rides tend to finish around 3pm where possible (to avoid the school run), then coffee and a shower followed by a nap when required.
It's also the sitting in a pub having a couple of pints before making the way to the train station time for one way bike rides.