levad
Veteran
... when commuting. I guess many with shorter commutes will have no need for a drink on route. I commute just under 13 miles each way and started off taking just water. Our fitness trainer at work then told me about home made isotonic drink, 50% Orange juice, 50% water, a pinch of salt and a teaspoon of sugar.
What do others take as drink when commuting?
What do others take as drink when commuting?