potsy
Rambler
- Location
- My Armchair
What happens if he needs to breath out though? 


Ha - I was just thinking "too right" and then I came to the final paragraph!Its ok to do thisshaun but you need to do more of this
particularly if you job involves sitting down.
I run my own computer business so spend a lot of my time sat down in front of computers so now I am trying to get out on my bike at least 4 times a week. Doesn't always work out but I am trying, as a result I am a lot fitter than I was 8 years ago when I was sitting on my arse and smoking 20 - 30 fags a day
After all you don't want to do and colinj do you, no offence to colinj


What happens if he needs to breath out though?![]()

Race fit is what you call it. Looks fine.![]()
Cycling attire should be like a second skin 
I'd have gone even tighter if possibleCycling attire should be like a second skin
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..................oops I might regret that
+1 for a jersey, maybe in different colours as well like YACF....................................oops I might regret that
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I was driving my oldest son to a hospital appointment last Friday (burnt hand, it's a long story!) when he shouted "Dad, the guy cycling the other way had a CC shirt on like yours". I didn't see it (motorists don't see cyclists, obviously!) but he was adamant it was a CC shirt so if you were riding past Asda/Dales in the Longsight area at about 11am last Friday you were well and truly spotted![]()

]I'd post a picture of mine, but it currectly reads ... CCCccccyyyyccclllleeeeeCCChhhhaaaaaattttt across the front ...
Once I'm cured of my cookie / dessert addiction I'll take another photo ...![]()
The 'past' always haunts us.....
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Nice to see gaffer sticking to a well balanced diet, I can see 3 of his 5 a day in that lot; chocolate, ice cream and pastry.
- the indigestion on the ride back home, not so much ... 