Globalti
Legendary Member
I've had to give up baked beans out of pity for my family and also because of the painful bloating they cause. I love social beer drinking but find that some beers give me wind. And in the last couple of years the maltodextrin powder I mix in my drink bottle is also causing painful bloating and antisocial wind for a couple of hours after a ride.
I know that as we age we produce less of the enzyme our guts need to digest carbs. So is there an alternative?
I know that as we age we produce less of the enzyme our guts need to digest carbs. So is there an alternative?