Will ALL carbs give me wind?

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Globalti

Legendary Member
I've had to give up baked beans out of pity for my family and also because of the painful bloating they cause. I love social beer drinking but find that some beers give me wind. And in the last couple of years the maltodextrin powder I mix in my drink bottle is also causing painful bloating and antisocial wind for a couple of hours after a ride.

I know that as we age we produce less of the enzyme our guts need to digest carbs. So is there an alternative?
 

vickster

Legendary Member
Proper food, potatoes, rice, carbs from veg? Rather than beer and supplements?
 
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