The Brewer
Shed Dweller
- Location
- Wrexham
Last Winter I spent hours in the gym spinning away on uncomfortable equipment.(the thought of a trainer fills me with dread) I tried to get out as much as possible and commuted in all but the worst of weathers, this year though I need a better plan.
Thinking of doing a little weight work in the gym, cycling when possible and swimming. I've always liked swimming and have already started doing a little. It doesn't seem to hinder the bike,mostly swim breast stroke, but are there any things I should beware of
Thinking of doing a little weight work in the gym, cycling when possible and swimming. I've always liked swimming and have already started doing a little. It doesn't seem to hinder the bike,mostly swim breast stroke, but are there any things I should beware of