The MK Bowl Tuesday night races I'm doing remind me a bit of Zwift races. When just the inner circuit is used, it is a lap of about 1:40 which ends with a 30-40 second incline to the finish. This Tuesday my NP was 300W - which I think is the first time I've hit that figure in a race (which was 41 minutes long).
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The MK Bowl Tuesday night races I'm doing remind me a bit of Zwift races. When just the inner circuit is used, it is a lap of about 1:40 which ends with a 30-40 second incline to the finish. This Tuesday my NP was 300W - which I think is the first time I've hit that figure in a race (which was 41 minutes long).
Had a good result today, though I expect my category was down on talent. It was handicap chase 'The Chop' around London
DelC was also taking part in C cat whilst I was in D. We were caught with around 5k to go. I jumped with the C leaders and a couple others came too. I eventually got shelled from the C pack as the A and B came by. This gave me just enough gap to drop 3rd place rider in my category.
I managed to hold on soloing, as he made a strong surge in the last km, the little bit of draft from fast stragglers in the higher groups saved me
2nd place in D, slightly improved power
DelC was also taking part in C cat whilst I was in D. We were caught with around 5k to go. I jumped with the C leaders and a couple others came too. I eventually got shelled from the C pack as the A and B came by. This gave me just enough gap to drop 3rd place rider in my category.
I managed to hold on soloing, as he made a strong surge in the last km, the little bit of draft from fast stragglers in the higher groups saved me
2nd place in D, slightly improved power
