Bob, according to your HR, you were cooking![]()
With 1300 riders only riders next to me were showing names, everyone else just had W/kg number
I couldn’t scroll down the results to take a screenshot but that is a problem for me post update
Some impressive hearts rates from all of you 181 maxand Andys 300 watts avg
This is my plan, find a group doing my speed and sit in for the rideI'm aiming for tomorrow at 6 need a bit more rest after yesterday's stage 1 it was a lot tougher than I thought it was going to be really struggled on the last 5 miles I was on my own which didn't help up until that point I was in various groups which was a massive help
Andy did you set a new ftp? I am pleased with average of 240w
I assume this is when @CXRAndy went past me
I was 250th going into the hill, but 370 when I crested the hillThe loft was hot!
New threshold HR set- 162!
I enjoyed that. Just managed to get home at 5-40, get changed, wolf a banana (no lunch) and 5min warm up. Called out to you guys but no response. Used start to warm up and in about 450th when decided to surf from one group to next. Felt better the longer it went on. Finished around 185th. Looking at results I can say if I had known you were only 30s in front I might have tried to chase ya down! But I couldn’t see you. And then I probably would have cooked myself
Great time and you too Carl![]()
Me too ..... you must have been with me then as we hit the hill (I can't see names so didn't know you was there) but then you went forward whilst I went backwardsI started climb in around 250th, Crested in around 150th and picked of small groups throughout ride. My position didn't change in the last 8 miles