Simontm
Veteran
Like everyone else says take it easy and enjoy. I am similar to you and will be doing Ride London in August after picking up a bike in anger for the first time in decades last summer.
At last I have found a thread in the "Beginners" section that I can identify with!
<snip>
The blurb on the bike says that you can sit in the comfortable saddle for hours. I call them liars, but husband says that I will get used to it in a couple of weeks. <snip> .
Well it's been a long time since I exercised, let alone even being on a bike. Bought a new road bike (Triban 520) and thought I'd take it down a local bike route near my house.
Had a good amount of water all day, and food etc. But my ride only lasted about 10 minutes...
Light-headed, feeling sick, sore legs, shortness of breath. When I got back to the house, I thought I was going to collapse! I'm a larger man (6ft 4 and around 20st), so I'm sure going from doing no exercise to enjoying a road bike will take it's time to get my body adjusted to it.
But, couldn't believe how bad I felt.
Did anyone else have a similar experience? Any advice for someone of my build?