Wafer
Veteran
- Location
- Somerset/Devon border
Ex prop, fast bowler
I was going to say I bet you don't look like 1 of those 2 things, though it seems you're about the same height/weight as me, and I don't think I look like either!
Ex prop, fast bowler
I still have a 35-36" waist. I would like to get back to my youthful 32" but if not that then at most, say, 33-34".You'll be hiding behind lampposts if you get that low.
I'm 80kg at 5'9" and I'm not tubby.
At my sveltest I was 72kg, and I looked skinny.
You can borrow my belly for a month or two, i feed it crisps nuts and beer, so if you borrow it, you can make it go smaller and tell me the secrets of how to keep it that way, and if it grows back you can borrow it again.I'm the opposite to you fatties. I eat loads, i've just had a 150 gram bag of crisps for a snack but no matter how i try i can't put weight on! I don't suppose cycling helps as i can put a few pounds on if i don't ride for a week or so but it soon comes off after a few rides.
You can borrow my belly for a month or two, i feed it crisps nuts and beer, so if you borrow it, you can make it go smaller and tell me the secrets of how to keep it that way, and if it grows back you can borrow it again.
Accy, out of interest to us who have to be careful could you write down exactly what you eat one day, portion size and all that. I am of the calories in versus calories out camp and wonder how some people burn off more than others.
I think you might do quite a bit of ladder work if I remember correctly.
It varies but this is what i had yesterday. Half a banana and two slices of toast with low fat spread for breakfast. A handful of mixed nuts half way through my bike ride. For my evening meal i had a cheese omelette chips and beans.followed by a large bowl of ice cream. Then later i had that large packet of crisps, some more nuts, and a small portion of home made lasagne. Liquid wise i had about a pint of home made fruit and veg smoothie, five cups of tea and three pints of beer.
Yes i climb ladders for about 5 hours a day,and due to time being money i hardly stop so i take in no food during that time. Don't get me wrong, i might be happy about my weight(11 stone 10 pounds i've just weighed myself)but when i look in a mirror i see someone too thin. I'd like to go back to my pre cancer weight of 13 and a half stone but i'd have to eat like a horse and stop cycling to achieve it. Two things i definitely don't want to.do.
Does not sound that much for somebody so active. Have you tried picking up the 2 stone you would like to put back on, it may put you off the idea.