20-40 miles

[paddypete]

one thing i forgot was,how much you have to eat even doing 20 odd mile you eat 2 dinners and are still hungry

 

[tournut]

one thing i forgot was,how much you have to eat even doing 20 odd mile you eat 2 dinners and are still hungry

Seems like alot . Slice fruit cake, cheese ham sarny. Should do the trick.

 

[paddypete]

Seems like alot . Slice fruit cake, cheese ham sarny. Should do the trick.

yes,but latter on i get the munchies

 

[outlash]

Fruit cake. Definitely fruit cake.

 

[tournut]

yes,but latter on i get the munchies

Mars bar. Dont overload. Its only 20to40mile.

 

[paddypete]

Mars bar. Dont overload. Its only 20to40mile.

only,thats a lot to do in 30 minits

 

[tournut]

Mars bar. Dont overload. Its only 20to40mile.

Am doing altrincham chester in the morning, thats all i take if you eat to much slows me down.

 

[paddypete]

only,thats a lot to do in 30 minits

ive sort of got the hang of it now,but when your youger it seams you can go for days,without eating or drinking,i might be loosing it somewere

 

[paddypete]

Am doing altrincham chester in the morning, thats all i take if you eat to much slows me down.

i was talking about when you done,pitty it was not some other appetite,or her indoors would be dead

 

[paddypete]

yes was thinking of making some energy bars,but with good stuff, made some energy drink,but you need a litre of water&a litre of drink,you know what i mean

 

[HLaB]

If I'm doing 20 odd miles, its no food but some fluid; although sometimes not even that but the latter is not advisable. If its a higher tempo ride around 30miles I like a banana, they are to open on the go. We are all different though, do what works for you.

 

[paddypete]

If I'm doing 20 odd miles, its no food but some fluid; although sometimes not even that but the latter is not advisable. If its a higher tempo ride around 30miles I like a banana, they are to open on the go. We are all different though, do what works for you.

being scots,porridge

 

[HLaB]

being scots,porridge

Weetabix mainly (or a cheaper copy), porridge takes too much effort to make

 

[paddypete]

Weetabix mainly (or a cheaper copy), porridge takes too much effort to make

what about a man can travel twice as far on hot food?

 

[HLaB]

what about a man can travel twice as far on hot food?

OK I'll have a hot breakfast before the Liege - Bastogne - Liege 170miler but that's only 1.7 times my regular distance