paddypete
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- Location
- cumbernauld
one thing i forgot was,how much you have to eat even doing 20 odd mile you eat 2 dinners and are still hungry
Seems like alot . Slice fruit cake, cheese ham sarny. Should do the trick.one thing i forgot was,how much you have to eat even doing 20 odd mile you eat 2 dinners and are still hungry
yes,but latter on i get the munchiesSeems like alot . Slice fruit cake, cheese ham sarny. Should do the trick.
Mars bar. Dont overload. Its only 20to40mile.yes,but latter on i get the munchies
only,thats a lot to do in 30 minitsMars bar. Dont overload. Its only 20to40mile.
Am doing altrincham chester in the morning, thats all i take if you eat to much slows me down.Mars bar. Dont overload. Its only 20to40mile.
ive sort of got the hang of it now,but when your youger it seams you can go for days,without eating or drinking,i might be loosing it somewereonly,thats a lot to do in 30 minits
i was talking about when you done,pitty it was not some other appetite,or her indoors would be deadAm doing altrincham chester in the morning, thats all i take if you eat to much slows me down.
being scots,porridgeIf I'm doing 20 odd miles, its no food but some fluid; although sometimes not even that but the latter is not advisable. If its a higher tempo ride around 30miles I like a banana, they are to open on the go. We are all different though, do what works for you.
Weetabix mainly (or a cheaper copy), porridge takes too much effort to makebeing scots,porridge
what about a man can travel twice as far on hot food?Weetabix mainly (or a cheaper copy), porridge takes too much effort to make
OK I'll have a hot breakfast before the Liege - Bastogne - Liege 170miler but that's only 1.7 times my regular distancewhat about a man can travel twice as far on hot food?