Kell
Veteran
- Location
- High Wycombe/London
as it's recommended that you stop pedalling when changing the hub gear, and continue pedalling when changing the derailleur š¤
I must admit, I donāt stop pedalling totally but I do try and take the pressure off. Crystal Cranking I think GCN call it. Itās enough to help the chain pusher work, but not prevent the hub from shifting.