A huge tub of ice cream is a perfect recovery meal right?

[BigonaBianchi]

I'm not convinced by all the expensive recovery shakes etc...surely eating at least one entire tub of ice cream is where it's at...surely....tell me i'm right.. ...

 

[P.H]

I think that would depend on what you're trying to recover from

 

[BigonaBianchi]

Indeed...a lack of ice cream since last night...and even then it was only one and a half tubs.

Would mixing up different flavors help?

 

[Hip Priest]

Milk is a good recovery drink, and there's loads of milk in a tub of ice cream. Plus all the sugar will replenish your glycogen stores. I'd eat two tubs if I were you, just to be on the safe side.

 

[snorri]

.surely eating at least one entire tub of ice cream is where it's at...surely....tell me i'm right...

You're right, but I like the message from Hip Priest re doubling up.

 

[TheDoctor]

No no no. You're doing it all wrong.
You need some chips first. Then the ice-cream.

 

[mark st1]

Ben & Jerrrys Karamel Sutra is a very good recovery meal

 

[Spinney]

I'm not convinced by all the expensive recovery shakes etc...surely eating at least one entire tub of ice cream is where it's at...surely....tell me i'm right.. ...

Your're right.

It has to be a BIG tub, though...

 

[BigonaBianchi]

No no no. You're doing it all wrong.
You need some chips first. Then the ice-cream.

..well..as it so happens...the beach café earlier ...just happened to have chips on the ... A la carte menu....

 

[BigonaBianchi]

Ben & Jerrrys Karamel Sutra is a very good recovery meal

sounds good...I'm not a huge fan of vanilla

 

[Cyclist33]

I'm not convinced by all the expensive recovery shakes etc...surely eating at least one entire tub of ice cream is where it's at...surely....tell me i'm right.. ...

i remain convinced that five doughnuts and a bottle of chocolate milkshake is medically the appropriate response.

 

[RWright]

I was reading that skim milk is a great recovery drink. Now I put about a half cup of it in my ice cream.

 

[ayceejay]

Hey guys, I just wondered in and I was looking for a cure for the munchies and ice cream piqued my, what is it - interest "Five doughnuts and a bottle of chocolate milkshake" sounds good if only I could find my way to the door.

 

[paul04]

Just don't eat the ice cream to fast, "brain freeze"

 

[Lisa21]

I'm not convinced by all the expensive recovery shakes etc...surely eating at least one entire tub of ice cream is where it's at...surely....tell me i'm right.. ...

In that case then I have made a full recovery from anything I may have needed to recover from