Was the last time I did a night ride without my newish cree light... With 5000 lumens to light my way it's spot the bumps 20yards away! Haha (when back on track) and ta muchly and you tooOh dear, time to slow down a bit in poor light...with the benefit of hindsight
GWS
Hope some physio helps.Well...I've just seen the specialist about my sore hand...which may not be wrist tendonitis after all...but an ulnar nerve entrapment...so I need to have an MRI and Nerve Conduction Studies to confirm (Bupa will love me even more ) . A slightly odd presentation apparently (well it would be wouldn't it ) but no marked motor issues as yet (apart from a slight weak pinky finger...better get down the gym lol )
Hopefully, easily resolved with some physio or it doesn't bode well for getting back on the bike...clucking bell
I need to get the tests done and the diagnosis confirmed before anything unfortunatelyHope some physio helps.
if it is the ulnar nerve entrapment be prepare for the nerve conduction studies to be inconclusive. Mine were, yet I had lost most of the use of the little finger and some of the middle finger and it took an operation (successful) to release the nerve. I have some permanent loss of feeling and use in it more than the other finger, but you soon learn to live with it or find ways around the problem (like cyclocross levers for braking and kitchen aids for bottle openers and can openers...) even typing isn't too much of an issue if you touch type because I can still see what my finger has pressed rather than fully feeling what it has pressed if that makes sense.Well...I've just seen the specialist about my sore hand...which may not be wrist tendonitis after all...but an ulnar nerve entrapment...so I need to have an MRI and Nerve Conduction Studies to confirm (Bupa will love me even more ) . A slightly odd presentation apparently (well it would be wouldn't it ) but no marked motor issues as yet (apart from a slight weak pinky finger...better get down the gym lol )
Hopefully, easily resolved with some physio or it doesn't bode well for getting back on the bike...clucking bell
hopefully they will achieve this for you without surgery. sadly I did need it, but it was worth it. All the issues I had with that arm were ulnar nerve related so I know rather too much about it and it being trapped. Mine still spasms now... one of the best things for helping the pain I have found is to open the hand up and use my right forearm to pull the little finger and thumb back together in line whilst they are spread out as wide as possible - hard to describe... having just done it, I find that my little finger is straight on the left hand, but actually over the right little finger which hooks around it and that the thumb is against the forearm... then press down with the right arm... it relieves it wonderfully and I can feel the hand cool down and often blood return to it as well.... works wonders for me!I'd be quite happy to be free of the pain when I pick up pillows or dry my hands! Bizarre
Well...I've just seen the specialist about my sore hand...which may not be wrist tendonitis after all...but an ulnar nerve entrapment...so I need to have an MRI and Nerve Conduction Studies to confirm (Bupa will love me even more ) . A slightly odd presentation apparently (well it would be wouldn't it ) but no marked motor issues as yet (apart from a slight weak pinky finger...better get down the gym lol )
Hopefully, easily resolved with some physio or it doesn't bode well for getting back on the bike...clucking bell