I had an accident in July and now that the drivers insurers have admitted liability I have started to get interim payments for loss of earnings. My solicitor told me that they do not normally do that until they have seen an independent doctors report (They actually paid out before in my case) I have not received any payment for the damage to my bike and equipment that was damaged in the crash as of yet. The solicitor asked for receipts if I had them, for anything that was damaged, he also asked me to take pictures of any damage to myself, the bike and any equipment. If I did not have receipts, he wanted to know how long I had had it and a link to the item on the internet for a price.
After the accident, somebody on here told me to keep records of everything (including any pain you are in) and that is good advice, it is suprising how quickly you forget things. I now have a huge file with letters from the police, solicitor, hospitals I have been to, doctors, physio etc all sorted into different sections and I keep a diary of any calls I make (who I spoke to, times etc) and mileage incurred.