bobinski
Legendary Member
- Location
- Tulse Hill
I really am puzzled by this.
From day 1 I was doing mobility work at home - morning and evening
By day 14 walking was more or less normal with full extension
Day 17 I was in the gym
Day 22 on i was doing daily 2 hour sessions in the gym, plus home based mobility
Day 27, my log shows. AM mobility work at home, PM 90 mins gym based mobility, 20min static bike, 20 min water walking & squats
I missed this and @vickster’s reply which says it all. At 56y I am REALLY fortunate that the consultant was able and more importantly, willing to repair. Protecting the stitches/healing area is vital hence the brace and restricted knee movement and general mobility.
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