Am I too fast?

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I like Skol

A Minging Manc...
I got up at 4.30pm ready for my 4th 12hr night shift. After a large coffee and an equally large plate of chilli & rice, washed down with a pint of Pepsi I jumped on my bike in my baggy shorts at 5.30pm and sprinted the 10.5 miles to work. I jumped several red lights and my weaving through the Manchester rush hour traffic would have been worthy of one of the ‘silly Cyclist’ Youtube clips. I averaged 19mph and very nearly saw my plate of chilli again xx(
Was I fast enough?
 

tyred

Squire
Location
Ireland
Far too fast. You only need that sort of pace if the bakery is about to close.
 
I got up at 4.30pm ready for my 4th 12hr night shift. After a large coffee and an equally large plate of chilli & rice, washed down with a pint of Pepsi I jumped on my bike in my baggy shorts at 5.30pm and sprinted the 10.5 miles to work. I jumped several red lights and my weaving through the Manchester rush hour traffic would have been worthy of one of the ‘silly Cyclist’ Youtube clips. I averaged 19mph and very nearly saw my plate of chilli again xx(
Was I fast enough?
Depends on what time you need to clock in!
 

Andywinds

Senior Member
I agree here, average speeds are only applicable if the conditions are the same, i.e. not stuck in traffic and no major head wind etc. Or am I talking crap??!!!

But there's no guarantee that any increase in average will have come from your effort or improvement, as opposed to external influencers like wind direction, air density, traffic conditions, etc. - or even bike choice, wheel choice or tyre pressure..
 

MrGrumpy

Huge Member
Location
Fly Fifer
I use average speeds as a gauge of how hard I`ve been going, but I wouldn`t use them as a gauge if I cycled in town, stop,start etc. However it one of a few measures and considering the average punter on here doesn`t have access to a power meter, what else can they use to gauge how fast or slow they have been going. Funnily enough if you watch any of the big tours they always show the average speed of the stage at the end?? So IMO i think its a perfectly good measure!
 

Citius

Guest
Funnily enough if you watch any of the big tours they always show the average speed of the stage at the end

It still means nothing. It certainly doesn't tell you how hard they've been going. The flat stages are always going to run out higher than the mountain stages, but you don't need to be a cycling genius to know which are the harder stages.
 

bpsmith

Veteran
Define harder?

A hilly route at 10mph compared to a flat route at 20mph. Would you assume the hilly route was harder. Rider could have taken it easy on the 10mph hilly route compared to the 20mph flat route. Wind would also affect.

Hence its only a guide, whatever you use, short of a power meter.

Total elevation and mph together tells s pretty good story though.
 

Citius

Guest
Define harder?

Harder = the need to produce more power for longer and/or expend more energy for longer.
 

Hip Priest

Veteran
Too slow for a group? If I did 60 miles with my club at 17mph they'd have finished their lunch before I got to the cafe.
 
If you come off the bike at anything over 25mph, your skin will come off as well. Unless I was paid to ride quickly, I won't. Even if I was paid to ride quickly, I still won't.:laugh:
 
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