Amount of sleep ?

[Slick]

I always considered 6 hours sleep per night as pretty much optimal for me, even weekends I found myself wandering around the house like a ghost around 5am watching hardtalk. Now I've recently started working from home and all of a sudden I can sleep 8 hours easy and can lie in on a Sunday if there's nothing doing. I haven't worked out yet if that means I'm getting old, or I've dropped a load of stress, but either way, I feel the better for it.

 

[tyred]

I seem to get about 5 to 6 hours most nights. That has always been the case for me. Doesn't seem to cause any problems. I usually go to bed at around 12 and read for a bit and usually get up at 6:30.

 

[vickster]

I seem to get about 5 to 6 hours most nights. That has always been the case for me. Doesn't seem to cause any problems. I usually go to bed at around 12 and read for a bit and usually get up at 6:30.

Maybe you should change your username to nottyred