Ankle ligament repair

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davidphilips

Veteran
Location
Onabike
Best wishes for full and speedy recovery vickster and hope you have a great and pain free Xmas.
 
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vickster

vickster

Legendary Member

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RoadRider400

Some bloke that likes cycling alone
Your post reminded me of this. Hope you are back on the bike soon :bicycle:


View: https://www.youtube.com/watch?v=Cfpk8QEhK1c
 

raleighnut

Legendary Member
If anyone wants to give their core a good work out, try non weight bearing on crutches for a bit. Mine is killing me :wacko:
Yep tell me about it although I failed my 'crutch test' so had to use a couple of 'zimmer frames' but they're just as difficult. 1 tip wear a shoe with a bit of a heel on your good leg, you don't need much about an inch or so but it means you don't have to fight so hard to keep the other leg raised. i used my ankle length 'cowboy/chelsea boot'.

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