Ankle ligament repair

[vickster]

Ummm I’ll check with the physio

another 8 mile spin. I’ll be glad of clock change so I can go out later...

still no news on knee op

 

[vickster]

Similar run today.
Weather looks grim tomorrow so will hopefully get out a weekend, maybe further for a coffee meet in Kingston

 

[DCBassman]

Weather looks grim tomorrow

Certainly does...

 

[vickster]

About 13 miles today to meet a pal for coffee
Windy so a good workout!

 

[vickster]

Just over 11 miles, rather nasty headwind

 

[vickster]

11ish miles again this evening
Knee op on 19 April so another couple of weeks to cycle before another lay off
Knee locked cycling yesterday so definitely needs attention

 

[HMS_Dave]

11ish miles again this evening
Knee op on 19 April so another couple of weeks to cycle before another lay off
Knee locked cycling yesterday so definitely needs attention

Sounds awful.

I will need knee attention at some point. Obesity has done it in. If I catch the side of it right it twists with similar pain to twisting your ankle but worse. Hope your rehabilitation goes well.

 

[vickster]

Managed 10 miles after work yesterday, lovely evening

 

[vickster]

Nice sunny day, much hillier than other rides around here. 13 miles in a bit over an hour moving.
119 miles in 2 weeks

 

[fossyant]

Great progress.

 

[Slick]

Nice sunny day, much hillier than other rides around here. 13 miles in a bit over an hour moving.
119 miles in 2 weeks

Good effort and will surely stand you in good stead for the next layoff. 👍

 

[vickster]

Good effort and will surely stand you in good stead for the next layoff. 👍

Hope so. Shame the weather tomorrow is going to be typical bank holiday will try to get out though for a bit

 

[fossyant]

13 mph after surgery is pretty quick. Any pain at all ?

 

[vickster]

13 mph after surgery is pretty quick. Any pain at all ?

12.5mph
When I have to stretch to put my foot down at junctions and a bit pushing off. Inside of a bit swollen and sore around scar and outside of knee a bit burny but it was before cycling too!!
I rode the bike I came off having got it checked over so that’s a hoodoo overcome too

 

[vickster]

Another 12.5 miles post work...quite