BentMikey said:LOL! I had a spectacular crash in Hyde Park off my skates yesterday after the Freewheel. No helmet, and I hit my head. Not very hard mind you, so a helmet wouldn't have helped. Bit of road rash on my knees though.
goo_mason said:The foam pads in my Giro Havoc are velcro'ed on, so I just peel them off, rinse them out and put them back on.
If you're really smelly, wash them under the tap, wring them out a bit so that they're still reasonably damp and then microwave for 2 minutes. Kills the bacteria that make the smell.
I also microwave my Buffs if I've been extra sweaty and wet; saves washing them too excessively !!