Any Runners On Here??

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Jameshow

Guru
Wow, that's some great progress.

Since coming back from holiday and getting over a little illness I had at the end of it, I've been concentrating more on cycling to rebuild my fitness for the coming hillclimb racing season than running. I've been out running 3 times since.

So I can't see myself getting into the 16s this year - my fallback running goal is a >80% WAVA parkrun, which for me would be 17:25, and would be a smidge faster at 44 than my PB when I was 33. I'd need to find a fast course to do it. It's complicated by having to take my son to lifesaving classes at 10am on Saturdays - I could just about get to Stafford for Isabel Trail and be back to Uttoxeter in time.

How do you find you 80 wava?

I've signed up for tour of pendle a hilly 16mile fell race .

Steady away this morning in 22 starting at the back!

Then haworth hobble

and finally Milton Keynes marathon

That's the winter plan!
 

Hicky

Guru
Perhaps I should join a running forum for more support.
Here's the situation, I was knocked off the bike last Wednesday, resulting in lots of cuts and bruises, a broken nose, skull fractures, three days in hospital, the wife wants me to stop cycling, which is probably the right call, my last serious off was ten years ago, I don't want another.
I will get rid of all the bikes so I am not tempted, but I will have to replace it with something, running came to mind, I have done lots in the past but not much since my off ten years ago, as I damaged my knee, I am old now 73, is it too late to revive my running career? I was an Orienteer for most of my life, that might be a way back in, also my son does park runs and suggested I try them, it all depends on the knees, there is nothing as exhilarating as running in the country side away from the roads, you never know I may venture back onto the fells, I did several fell races when younger always good fun, but maybe a step too far nowadays.

I'm fairly close to most of the ground "Craggrunner" events are held. My partner ran the Piethorne 10K not too long ago, age was defiantly not a barrier to a large number of runners. If you've decided riding may not be for you then you wouldn't look out of place at one of the events.
 

sevenfourate

Devotee of OCD
My Son is now 1 year into ‘running’ and is living and loving the life. He’s signed up for Manchester Marathon and Amsterdam Marathon this year (Dragging Dad here along for both 😁) - and I’m still not sure he knows what his distance really is !

I think he’s now at mid 16’s for 5k, 1h 18 for half marathon and infact ran today in a road 10mile and set his new PB of 56.33…..taking 5th overall / 1st Senior - in the first of a series of 6 races and a decent quality field. It will be interesting to see how far he can go…..

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Jameshow

Guru
My Son is now 1 year into ‘running’ and is living and loving the life. He’s signed up for Manchester Marathon and Amsterdam Marathon this year (Dragging Dad here along for both 😁) - and I’m still not sure he knows what his distance really is !

I think he’s now at mid 16’s for 5k, 1h 18 for half marathon and infact ran today in a road 10mile and set his new PB of 56.33…..taking 5th overall / 1st Senior - in the first of a series of 6 races and a decent quality field. It will be interesting to see how far he can go…..

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What's his future looking like?
Has he joined a running club? Got a coach?
Looking at a training centre?
 

Jameshow

Guru
Ran down to park run 5k then did half of OR before pulling up with a very sore calve muscle. Had to get a taxi home. First ever pr dnf I 🤔 😥
Looks like a long time off running if not forever😥
A friend who was spectating said that's what finished his running career off!
Time to get the bike out!
 

Legs

usually riding on Zwift or up steep hills...
Location
Staffordshire
My 8yo did his first 5k parkrun today in the mudbath that was Bramshall Road Park. Didn’t start very auspiciously when he complained of a stitch within the first 400 yards, but he paced it really nicely, did some great negative splits, and we finished in 31:46. Very proud!
 

Legs

usually riding on Zwift or up steep hills...
Location
Staffordshire
Oh no, I’ve joined @Jameshow with a borked calf muscle! It was about 500m from the end of parkrun yesterday morning - I managed to hobble to the finish in 19:33, but have been walking like Herr Flick of the Gestapo since. I think plenty of rest is called for… 😢
 

Hicky

Guru
Chest infection so man down for my slow road back to mediocre fitness for me......Ms is absolutely smashing her Runna Ultra training....and her new watch.
 

sevenfourate

Devotee of OCD
My Sons 2nd Marathon ever at Manchester today - having only been running for 15 (?) months. And his first on Tarmac - the only other one being on ‘trails’ and which he did in 3.08. *Today finishing in 2 hours 53 mins and 585th of 42’000 runners

He’s been struggling with injury / training. And it showed in the last 5-7k today.

None of that stops me being a super proud parent ! Amsterdam next after a full training block we hope…..

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Jameshow

Guru
My Sons 2nd Marathon ever at Manchester today - having only been running for 15 (?) months. And his first on Tarmac - the only other one being on ‘trails’ and which he did in 3.08. *Today finishing in 2 hours 53 mins and 585th of 42’000 runners

He’s been struggling with injury / training. And it showed in the last 5-7k today.

None of that stops me being a super proud parent ! Amsterdam next after a full training block we hope…..

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Wow great time deeply envious!! 👍
 

sevenfourate

Devotee of OCD
Wow great time deeply envious!! 👍

Thankyou. He’d really appreciate your kind thoughts. He relishes all support I promise !

Despite only giving himself a ‘B’ rating for his performance (2.42) was the dream goal pre-injury: he really enjoyed it !

Having not got in at London; and ‘settling’ for Manchester - he’s just done the most obvious thing and tonight signed up for Brighton 2027 - the UK’s third biggest.

However - Amsterdam first in Oct. A really flat / fast course. And if he can get a full training block in this time around there’s gains a plenty to be had on paper…….
 
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