IanSmithCSE
Guru
- Location
- Worcester, Worcestershire
Good morning,
I didn't have too much trouble on the Mon/Tues commute but the rest of the week was the worst riding experience that I have had for years.
Normally the commute in is between 70 and 85 minutes on the Carrera, on Friday it was close to 100 and there was a slight tail wind.
It seems to have turned out that didn't eat properly on Mon/Tue coupled with a nutritionally poor preceding weekend meant that I was consistently tired and demotivated. Having seen the weather forecast I was stocked up on salad along with tuna/pilchards and other things that I thought would be easy to eat when it was hot.
Did you know that a tin of pilchards in tomato sauce offers 600 plus calories? Pinch you skin and it should immediately reform tests didn't suggest dehydration and the rides didn't feel that slow.
So I am not sure what I did wrong.
Bye
Ian
I didn't have too much trouble on the Mon/Tues commute but the rest of the week was the worst riding experience that I have had for years.
Normally the commute in is between 70 and 85 minutes on the Carrera, on Friday it was close to 100 and there was a slight tail wind.
It seems to have turned out that didn't eat properly on Mon/Tue coupled with a nutritionally poor preceding weekend meant that I was consistently tired and demotivated. Having seen the weather forecast I was stocked up on salad along with tuna/pilchards and other things that I thought would be easy to eat when it was hot.
Did you know that a tin of pilchards in tomato sauce offers 600 plus calories? Pinch you skin and it should immediately reform tests didn't suggest dehydration and the rides didn't feel that slow.
So I am not sure what I did wrong.
Bye
Ian
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