Hi all, Decided to get back into cycling after a 10 year break, mainly due to a house move taking me just beyond a comfortable walk to work. Not wanting to throw money at a bike incase this was a passing fad for me, I bought a "used twice then put in the spare room" Ridgeback MX4 from a friend for £140 and have been cycling a fair bit on it over the last fortnight. Loving the commute to work after initial worries that a shower would be required after every trip to the office in the morning turned out to be unfounded! Yesterday I cycled around Glasgow, then along to Paisley and back. Prob around 30 miles in total and by the end my right shoulder was pretty sore. I could alleviate the pain by cycling more upright using my fingertips on the handles which got me thinking that maybe I should have the handlebars higher (currently got the saddle about 3 inches higher than the bars and it feels pretty natural normally but yesterday got me thinking). So...is there a recommended height for bars v saddle or is it all personal preference on these things?