bananas etc, how long until you feel the benefit?

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redcard

Veteran
Location
Paisley
yup 200 grams of sugar is 800 calories. it says it right on the package, 20% of the kenyan diet consists of white sugar.

So it's just a figure you made up in your head, and because you're a bit simple you are able to convince yourself that it is correct?
 

fossyant

Ride It Like You Stole It!
Location
South Manchester
Sounds like a diet for diabetes and dentures!

Dangerously correct
 

HardPlant

Guest
Sorry for bringing up durianrider again... im not trying to prove anything but look at 2:24

[Link removed]

he constantly does this and doesn't have diabetes. But maybe it takes more than just sugar for diabetes.
 

HardPlant

Guest
I did the same thing he did in the video and i have to say it was too sweet for me so i problably wont be adding any extra sugar in my smoothies anymore.
 

Shaun

Founder
Moderator
Sorry for bringing up durianrider again ...

@HardPlant - I appreciate your enthusiasm but your mentions and links are bordering on self-promotion / spam. I think it's time to stop now and let people decide for themselves.

Give the rest of CC a try - there's lots of other topics to discuss. :thumbsup:

Thanks,
Shaun
 
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