Best Anti Ageing advice ?

[kingrollo]

Whats the best anti ageing advice you have ever received or been given ?

(no prizes for clever answers like die young, or don't get old )

 

[newfhouse]

Bike.

 

[adehooper]

Fast bike, fast women or men whichever is your want and as little stress in your life as possible.

 

[rikki]

Being born Japanese appears to be helping a friend of mine. She hasn't aged in decades.

 

[ColinJ]

Give up smoking!

 

[Globalti]

Surround yourself with older, less fit people?

Medics sometimes express mild surprise that at the age of 63 I'm not taking any permanent medication.

 

[kingrollo]

Bike.

Really ? I know some cyclists \ runners who whilst incredibly fit look much older than they are

 

[Julia9054]

Wear sunblock. From a really young age.

 

[Beebo]

Jet black hair dye and dark glasses appears to be the rock star solution to ageing.

 

[newfhouse]

Really ? I know some cyclists \ runners who whilst incredibly fit look much older than they are

Yeah, but in my head, especially off road, I can pretend to be a teenager. I don’t heal quite so well...

 

[welsh dragon]

Look after your feet. If you have bad sore painful feet it will show on your face.

 

[Yellow Saddle]

Beer anyone?

 

[steveindenmark]

Bikes, diet, frame of mind and keeping busy.

I am 62 going on 27. If you think you are old, you will be.

 

[Shut Up Legs]

My older brother is fond of saying that you're as old as the woman you feel. He's been living that saying for a while now.

 

[numbnuts]

Acting your shoe size and not your age