EasyPeez
Veteran
- Location
- Cottingham, East Yorkshire
Hi,
I'm going to be cycling the stage 2 TdF route in May, nowhere near as fast as the pros obvs, but at 120 odd miles this is going to be quite a challenge for me with all those climbs. I'm 10stone and eat well, all home cooked food made from scratch, I eat fish but not meat. Would appreciate any advice from anyone who knows a bit about diet and fitness on the best foods to eat in the days leading up to the ride, the best things to breakfast and snack on on ride day, and the best post-ride meals to support my body/sagging carcass come the end!
Thanks,
Andy
I'm going to be cycling the stage 2 TdF route in May, nowhere near as fast as the pros obvs, but at 120 odd miles this is going to be quite a challenge for me with all those climbs. I'm 10stone and eat well, all home cooked food made from scratch, I eat fish but not meat. Would appreciate any advice from anyone who knows a bit about diet and fitness on the best foods to eat in the days leading up to the ride, the best things to breakfast and snack on on ride day, and the best post-ride meals to support my body/sagging carcass come the end!
Thanks,
Andy