big one in the morning.....

[peanut]

well done excellent achievement. Sounds like you've piled on some calories though ...chips....pastie....

 

[stedlocks]

fuel......thats all it was ..............fuel
I'll put a picture up when I get them off my phone

 

[Arch]

Wow, from one very recent first centurion to another, well done!

You had more to eat than me though, I only managed a toasted teacake, cheese sandwiches and a half of shandy, I need to work on nutrition...

 

[Wigsie]

Nice one stedlocks! Well done, I am itching to do a ton. Just waiting for the two weeks when the kids are in Spain so I dont leave the Mrs alone with them for the best part of a day, she gets enough of that in the week.

 

[Wigsie]

on a 60 training run - ended up going up another bloody big hill just to get the 60 - still in under 3 hours was good....

Really? Good going that Foss! I was pleased with my first 60 in 3hrs 40 something and there were not a lot of hills!

 

[stedlocks]

sorry, repost

 

[stedlocks]

thanks guys!!

a couple of pictures

My left knee wouldn't bend this morning, and my arse hurts.....but that was due to the 2 hours mucking about in Epping Forest the day before on the Cannondale.....

I reckon its a mid life crisis....I'm 40 in September!!

Its a deliberate cheesy grin, by the way...and yes, thats a cigarette

 

[Bigtwin]

my arse hurts.....but that was due to the 2 hours mucking about in Epping Forest the day before

We're only interested in the cycling here - what you do off the bike is entirely a matter for you.

Congrats on the photie with a tab on - classic!

 

[stedlocks]

We're only interested in the cycling here - what you do off the bike is entirely a matter for you.

Congrats on the photie with a tab on - classic!

jsut had a look at the post again.......it does sound like I've been dogging, doesn't it???

As for the fag, it was a long bloody way!!!

 

[Bigtwin]

jsut had a look at the post again.......it does sound like I've been dogging, doesn't it???

As for the fag, it was a long bloody way!!!

Dogging/dogend - Torquay/Torbay...