xxmimixx
Senior Member
- Location
- a different place on earth...
Since this is the other one discipline which is part of a Triathlon, and what has caused my injury.
I have a bad case of shin splints. Am putting ice every evening. Been told to massage and stretch, stretch, stretch. But everytime I do, it hurts again. Is it normal??
I have a bad case of shin splints. Am putting ice every evening. Been told to massage and stretch, stretch, stretch. But everytime I do, it hurts again. Is it normal??