Just googled. As of Feb 13, there'd by 19 million rides, no deaths and 12 serious (but not life changing) injuries on Boris Bikes. There has since been a fatality since then, but the odds are in your favour. You don't need a helmet.
You don't need to use a lid on them. I reckon you should pop to Soho and Rafa before your meeting (Berwick Street connects to Oxford Street and Brewer Street connects to Berwick). Then scoot over to Old Street for some single speed coffees at LMNH - especially if you are heading back to Kings X/Euston
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