Century on Saturday - and food

[Globalti]

Stop at a couple of pubs and enjoy a couple of pints of good beer (not Europiss) and some crisps. That's hydration, carbs, minerals and relaxation in an enjoyable package.

 

[derrick]

Stop at a couple of pubs and enjoy a couple of pints of good beer (not Europiss) and some crisps. That's hydration, carbs, minerals and relaxation in an enjoyable package.

The best beer comes from Belgium. You need to try some. Not talking Stella.

 

[mjr]

The best beer comes from Belgium. You need to try some. Not talking Stella.

Actually, even Stella seems OK when you're near the brewery in Leuven. I prefer Maes if you want a lager, though, but most other types of beer are better.

Back to the OP, would home-made no-refined-sugar flapjack be "clean"? You can use various fruit pulps, seed butters or milks to bind it. Loads of recipes online.

 

[nickyboy]

It will be a century ride the following weekend on the Manchester to Llandudno CC ride. Sorry, not clean eating. During the day I will eat something like this:

Bowl of porridge before setting off

Jumbo sausage roll and latte at Weaverham

Two poached eggs on toast, cake and a latte at Eureka Cafe, Wirral

Just a fish (maybe pinch a few chips from others) at Llandudno

More beer than is probably wise in the evening at Llandudno

 

[derrick]

It will be a century ride the following weekend on the Manchester to Llandudno CC ride. Sorry, not clean eating. During the day I will eat something like this:

Bowl of porridge before setting off

Jumbo sausage roll and latte at Weaverham

Two poached eggs on toast, cake and a latte at Eureka Cafe, Wirral

Just a fish (maybe pinch a few chips from others) at Llandudno

More beer than is probably wise in the evening at Llandudno

My sort of food. Especially the beers.

 

[iateyoubutler]

Thanks for any advice here.

Not doing the ride now, couldn`t get anybody to come with me - just excuses, so sod the lot of them

I always ride on my own, this would have been something different, but hey-ho, it won`t happen again!!

 

[vickster]

Just go as far as you can on your own if you have the dayvavailable and a decent weather forecast?

 

[iateyoubutler]

Just go as far as you can on your own if you have the dayvavailable and a decent weather forecast?

Yeh, may do, see if I feel like it in the morning. Feel a bit deflated with it all to be honest