Moodyman
Legendary Member
My SPD cleats have been creaking for the last 3-400 miles.
Cleaned and oiled them several times and same again with the pedals (Shimano M520). Made no difference so I changed them yesterday. Now silence.
Done 5400 miles - Is this about right?
I cleaned (lubed them weekly before I change d them. I wore them in recessed soles and took shoes off when I finished my rides
Cleaned and oiled them several times and same again with the pedals (Shimano M520). Made no difference so I changed them yesterday. Now silence.
Done 5400 miles - Is this about right?
I cleaned (lubed them weekly before I change d them. I wore them in recessed soles and took shoes off when I finished my rides