Can anyone please help me with the problem of cold feet. I went out saturday afternoon and as the sun began to drop and the temp went with it I started having problem with my feet. When I was on here a few years ago (just getting back in the saddle after a long break!) I was advised to were 2 layers of socks with a plastic bag between. I have been doing this with the outer layer being a thermal cycling sock, but my feet became so painful with cold I had to abandon the ride a few miles from home and get my hubby to come and collect me .
I am wearing trainers that with the two layers of socks makes them a bit tight, could this be part of the problem?
I am wearing trainers that with the two layers of socks makes them a bit tight, could this be part of the problem?